Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shawn Gareau
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Friday, February 21, 2020
Time: 12:34
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 18.8 Avg / 24.6 Max
Power (Watts): 226 Avg / 433 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 154 Avg / 174 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.