Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: gilbert desharnais
Team: Gil (High Prairie, AB, Canada)
Date: Friday, February 21, 2020
Time: 18:58
Distance: 4.31 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 13.6 Avg / 22.5 Max
Power (Watts): 108 Avg / 251 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 121 Avg / 129 Max

Laps

4.01 mi in 17:29
0.30 mi in 1:29

Goal

150 Calories