Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joan Greenwood
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Friday, February 21, 2020
Time: 34:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 125
Speed (MPH): 8.8 Avg / 11.5 Max
Power (Watts): 41 Avg / 61 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 76 Avg / 103 Max

Laps

1.00 mi in 7:13
1.00 mi in 7:06
1.00 mi in 6:53
1.00 mi in 6:49
1.00 mi in 6:09