Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lauren Sachs
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 21, 2020
Time: 23:30
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 12.8 Avg / 17.5 Max
Power (Watts): 94 Avg / 180 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 137 Avg / 151 Max

Goal

15 Miles

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.