Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Lessack
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Friday, February 21, 2020
Time: 20:13
Distance: 5.00 Miles
Laps: 5.0
Calories: 215
Speed (MPH): 14.8 Avg / 22.9 Max
Power (Watts): 158 Avg / 320 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 22 Avg / 102 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:55
1.00 mi in 4:12
1.00 mi in 4:18
1.00 mi in 4:22