Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matt Bryant
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, February 21, 2020
Time: 17:51
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.8 Avg / 22.0 Max
Power (Watts): 164 Avg / 333 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 153 Avg / 239 Max

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