Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Friday, February 21, 2020
Time: 19:23
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 16.8 Avg / 30.2 Max
Power (Watts): 180 Avg / 369 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 118 Avg / 144 Max

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