Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: William Ellis
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, February 21, 2020
Time: 43:45
Distance: 10.00 Miles
Laps: 2.3
Calories: 331
Speed (MPH): 13.7 Avg / 16.6 Max
Power (Watts): 104 Avg / 145 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 122 Avg / 153 Max

Laps

4.42 mi in 18:45
4.42 mi in 18:59
1.16 mi in 6:01