Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Larry Thomas
Team: Lorain Community College (Elyria, OH)
Date: Friday, February 21, 2020
Time: 22:33
Distance: 6.98 Miles
Completed:
Calories: 336
Speed (MPH): 18.4 Avg / 25.7 Max
Power (Watts): 224 Avg / 384 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 168 Avg / 173 Max

Ghost

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