Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Otto Immink
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, February 21, 2020
Time: 23:59
Distance: 7.00 Miles
Laps: 7.0
Calories: 242
Speed (MPH): 17.5 Avg / 20.1 Max
Power (Watts): 144 Avg / 212 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 107 Avg / 146 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:32
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:21