Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: William Ellis
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, February 21, 2020
Time: 23:19
Distance: 5.00 Miles
Laps: 1.1
Calories: 159
Speed (MPH): 12.9 Avg / 15.9 Max
Power (Watts): 93 Avg / 124 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 110 Avg / 118 Max

Laps

4.42 mi in 19:43
0.58 mi in 3:36