Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Arthur Wellons
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Friday, February 21, 2020
Time: 45:17
Distance: 15.27 Miles
Laps: 15.3
Calories: 663
Speed (MPH): 20.2 Avg / 24.1 Max
Power (Watts): 232 Avg / 357 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 70 Avg / 239 Max

Laps

1.00 mi in 2:48
1.00 mi in 2:59
1.00 mi in 3:06
1.00 mi in 2:59
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 2:57
1.00 mi in 2:58
1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 3:00
1.00 mi in 2:58
0.27 mi in 0:52