Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Oliver Henderson
Team: Columbia Athletic Club (Columbia, MD)
Date: Friday, February 21, 2020
Time: 1:04:19
Distance: 19.00 Miles
Laps: 19.0
Calories: 716
Speed (MPH): 17.7 Avg / 21.7 Max
Power (Watts): 170 Avg / 292 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 154 Avg / 194 Max

Laps

1.00 mi in 3:06
1.00 mi in 3:16
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:14
1.00 mi in 3:22
1.00 mi in 3:29
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:23
1.00 mi in 3:26