Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Kellman
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, February 21, 2020
Time: 15:37
Distance: 4.46 Miles
Laps: 4.5
Calories: 156
Speed (MPH): 17.1 Avg / 19.1 Max
Power (Watts): 142 Avg / 230 Max
Cadence (RPM): 78 Avg / 84 Max
Heartrate (BPM): 159 Avg / 184 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:19
0.46 mi in 1:47