Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, February 21, 2020
Time: 24:31
Distance: 6.54 Miles
Laps: 1.3
Calories: 244
Speed (MPH): 16.0 Avg / 21.5 Max
Power (Watts): 142 Avg / 252 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 100 Avg / 139 Max

Laps

5.00 mi in 18:37
1.54 mi in 5:54