Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: arriauna harris
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Friday, February 21, 2020
Time: 19:14
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 12.4 Avg / 21.7 Max
Power (Watts): 102 Avg / 283 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 101 Avg / 160 Max

Goal

5 Miles

Personal Best

Personal Best Personal Best

Ghost

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