Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jj Glinsky
Team: YMCA - Scranton (Dunmore, PA)
Date: Friday, February 21, 2020
Time: 25:21
Distance: 5.00 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 11.8 Avg / 18.7 Max
Power (Watts): 91 Avg / 240 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 72 Avg / 114 Max

Laps

4.01 mi in 18:57
0.99 mi in 6:24