Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Saturday, February 22, 2020
Time: 1:02:47
Distance: 14.59 Miles
Laps: 14.6
Calories: 445
Speed (MPH): 13.9 Avg / 20.1 Max
Power (Watts): 97 Avg / 230 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 69 Avg / 150 Max

Laps

1.00 mi in 3:43
1.00 mi in 4:15
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 4:12
1.00 mi in 4:04
1.00 mi in 4:12
1.00 mi in 4:18
1.00 mi in 4:30
1.00 mi in 4:24
1.00 mi in 4:14
1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 4:05
0.59 mi in 4:38