Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Head
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Saturday, February 22, 2020
Time: 45:09
Distance: 12.00 Miles
Laps: 12.0
Calories: 447
Speed (MPH): 15.9 Avg / 20.2 Max
Power (Watts): 142 Avg / 230 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 126 Avg / 238 Max

Laps

1.00 mi in 4:39
1.00 mi in 3:58
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:39

Personal Best

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