Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, February 22, 2020
Time: 33:57
Distance: 10.00 Miles
Laps: 10.0
Calories: 375
Speed (MPH): 17.7 Avg / 19.0 Max
Power (Watts): 165 Avg / 215 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 58 Avg / 117 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:23