Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raúl Tlaseca
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Saturday, February 22, 2020
Time: 31:14
Distance: 8.46 Miles
Laps: 8.5
Calories: 300
Speed (MPH): 16.3 Avg / 19.6 Max
Power (Watts): 136 Avg / 203 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 13 Avg / 104 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:36
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:34
1.00 mi in 3:22
0.46 mi in 1:37

Goal

300 Calories