Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Jon Kvols
Team: Providence Medical Center (Wayne, NE)
Date: Saturday, February 22, 2020
Time: 15:06
Distance: 3.69 Miles
Laps: 1.3
Calories: 140
Speed (MPH): 14.7 Avg / 22.5 Max
Power (Watts): 132 Avg / 285 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

2.91 mi in 11:27
0.78 mi in 3:39