Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, February 22, 2020
Time: 19:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 15.7 Avg / 21.7 Max
Power (Watts): 123 Avg / 278 Max
Cadence (RPM): 92 Avg / 112 Max
Heartrate (BPM): 49 Avg / 137 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:37