Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Adamek
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Saturday, February 22, 2020
Time: 19:42
Distance: 6.00 Miles
Laps: 6.0
Calories: 222
Speed (MPH): 18.3 Avg / 22.6 Max
Power (Watts): 164 Avg / 285 Max
Cadence (RPM): 77 Avg / 83 Max
Heartrate (BPM): 119 Avg / 143 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:22
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:07
1.00 mi in 2:57

Goal

20 Minutes