Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Francys Radford
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Saturday, February 22, 2020
Time: 30:11
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 11.9 Avg / 15.7 Max
Power (Watts): 68 Avg / 137 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 112 Avg / 127 Max

Laps

1.00 mi in 5:19
1.00 mi in 4:47
1.00 mi in 4:43
1.00 mi in 4:48
1.00 mi in 4:49
1.00 mi in 5:45