Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wilfred Stachnick
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, February 23, 2020
Time: 1:14:49
Distance: 15.00 Miles
Laps: 15.0
Calories: 420
Speed (MPH): 12.0 Avg / 18.1 Max
Power (Watts): 73 Avg / 177 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 101 Avg / 134 Max

Laps

1.00 mi in 5:29
1.00 mi in 5:12
1.00 mi in 5:00
1.00 mi in 4:54
1.00 mi in 4:50
1.00 mi in 5:36
1.00 mi in 4:36
1.00 mi in 5:31
1.00 mi in 4:37
1.00 mi in 4:47
1.00 mi in 5:09
1.00 mi in 4:47
1.00 mi in 5:12
1.00 mi in 4:39
1.00 mi in 4:30