Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rory Erhardt
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Sunday, February 23, 2020
Time: 19:11
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 17.0 Avg / 23.6 Max
Power (Watts): 184 Avg / 487 Max
Cadence (RPM): 67 Avg / 123 Max
Heartrate (BPM): 176 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.