Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon Odom
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Sunday, February 23, 2020
Time: 13:03
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 18.4 Avg / 24.6 Max
Power (Watts): 219 Avg / 437 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 174 Avg / 184 Max

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