Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Adamek
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Sunday, February 23, 2020
Time: 19:20
Distance: 6.00 Miles
Laps: 6.0
Calories: 230
Speed (MPH): 18.6 Avg / 23.5 Max
Power (Watts): 174 Avg / 318 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 126 Avg / 147 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:24
1.00 mi in 3:08
1.00 mi in 3:06
1.00 mi in 2:54
1.00 mi in 2:58

Goal

20 Minutes