Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, February 23, 2020
Time: 32:39
Distance: 11.12 Miles
Laps: 2.0
Calories: 557
Speed (MPH): 20.4 Avg / 31.3 Max
Power (Watts): 269 Avg / 600 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 131 Avg / 146 Max

Laps

5.43 mi in 15:46
5.43 mi in 16:11
0.26 mi in 0:42