Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bodie
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Sunday, February 23, 2020
Time: 38:18
Distance: 10.00 Miles
Laps: 10.0
Calories: 308
Speed (MPH): 15.7 Avg / 19.5 Max
Power (Watts): 122 Avg / 214 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 128 Avg / 137 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:58
1.00 mi in 3:46
1.00 mi in 3:47