Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Sunday, February 23, 2020
Time: 25:47
Distance: 8.00 Miles
Laps: 8.0
Calories: 328
Speed (MPH): 18.6 Avg / 23.6 Max
Power (Watts): 192 Avg / 341 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 10 Avg / 83 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:27
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 2:57