Apple Grinder 7.00 mi

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Lap Details

Rider: Sawyer Roark
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Sunday, February 23, 2020
Time: 33:26
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 12.5 Avg / 19.6 Max
Power (Watts): 100 Avg / 363 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 145 Avg / 168 Max

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