Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, February 24, 2020
Time: 34:41
Distance: 7.00 Miles
Laps: 7.0
Calories: 206
Speed (MPH): 12.1 Avg / 17.9 Max
Power (Watts): 75 Avg / 193 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 92 Avg / 165 Max

Laps

1.00 mi in 5:31
1.00 mi in 5:18
1.00 mi in 4:56
1.00 mi in 5:01
1.00 mi in 4:49
1.00 mi in 4:36
1.00 mi in 4:30