Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Carroll
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, February 24, 2020
Time: 1:05:33
Distance: 15.00 Miles
Laps: 15.0
Calories: 438
Speed (MPH): 13.7 Avg / 18.9 Max
Power (Watts): 87 Avg / 218 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 52 Avg / 129 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:36
1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 4:30
1.00 mi in 4:26
1.00 mi in 4:30
1.00 mi in 4:27
1.00 mi in 4:25
1.00 mi in 4:22
1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 3:55