Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Liz Roos
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Monday, February 24, 2020
Time: 11:02
Distance: 3.00 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 16.3 Avg / 23.5 Max
Power (Watts): 156 Avg / 334 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 123 Avg / 212 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:54
1.00 mi in 3:19