Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, February 24, 2020
Time: 1:15:34
Distance: 19.75 Miles
Laps: 4.5
Calories: 766
Speed (MPH): 15.7 Avg / 20.4 Max
Power (Watts): 145 Avg / 232 Max
Cadence (RPM): 43 Avg / 54 Max
Heartrate (BPM): 114 Avg / 133 Max

Laps

4.42 mi in 17:41
4.42 mi in 16:43
4.42 mi in 16:54
4.42 mi in 16:38
2.07 mi in 7:38