Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Deacon
Team: YMCA - Buffalo Niagara - Ken-Ton (Kenmore, NY)
Date: Monday, February 24, 2020
Time: 21:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 13.7 Avg / 17.9 Max
Power (Watts): 91 Avg / 170 Max
Cadence (RPM): 89 Avg / 105 Max
Heartrate (BPM): 108 Avg / 116 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:17
1.00 mi in 4:31
1.00 mi in 4:06
1.00 mi in 4:17