Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: M I
Team: YMCA - Westfield Area (Westfield, NJ)
Date: Monday, February 24, 2020
Time: 43:55
Distance: 7.56 Miles
Laps: 7.6
Calories: 216
Speed (MPH): 10.3 Avg / 13.6 Max
Power (Watts): 62 Avg / 107 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 124 Avg / 151 Max

Laps

1.00 mi in 5:30
1.00 mi in 5:20
1.00 mi in 5:31
1.00 mi in 5:46
1.00 mi in 5:32
1.00 mi in 5:39
1.00 mi in 5:38
0.56 mi in 4:59