Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Lessack
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Monday, February 24, 2020
Time: 40:04
Distance: 9.00 Miles
Laps: 9.0
Calories: 357
Speed (MPH): 13.5 Avg / 21.7 Max
Power (Watts): 129 Avg / 280 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 22 Avg / 104 Max

Laps

1.00 mi in 3:56
1.00 mi in 4:22
1.00 mi in 4:23
1.00 mi in 4:32
1.00 mi in 4:21
1.00 mi in 4:41
1.00 mi in 4:29
1.00 mi in 4:40
1.00 mi in 4:40