Dragon Fire 5.00 mi

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Lap Details

Rider: Ashley Kramar
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Monday, February 24, 2020
Time: 16:33
Distance: 5 Miles
Completed:
Calories: 211
Speed (MPH): 18.1 Avg / 26.7 Max
Power (Watts): 198 Avg / 516 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 98 Avg / 235 Max

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