Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Duane Brincks
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Monday, February 24, 2020
Time: 35:14
Distance: 7.47 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 12.7 Avg / 22.4 Max
Power (Watts): 111 Avg / 329 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 127 Avg / 140 Max

Laps

6.98 mi in 31:27
0.49 mi in 3:47