Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Hartmann
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 24, 2020
Time: 29:19
Distance: 9.00 Miles
Laps: 9.0
Calories: 352
Speed (MPH): 18.4 Avg / 20.5 Max
Power (Watts): 176 Avg / 235 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 16 Avg / 147 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:06
1.00 mi in 3:02