Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nadine Connors
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, February 24, 2020
Time: 16:29
Distance: 3.43 Miles
Laps: 2.3
Calories: 99
Speed (MPH): 12.5 Avg / 15.5 Max
Power (Watts): 80 Avg / 146 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 83 Avg / 88 Max

Laps

1.50 mi in 7:22
1.50 mi in 6:57
0.43 mi in 2:10