Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nicole Jordan
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Monday, February 24, 2020
Time: 32:15
Distance: 8.01 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 14.9 Avg / 21.4 Max
Power (Watts): 139 Avg / 243 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 112 Avg / 198 Max

Laps

6.98 mi in 28:06
1.03 mi in 4:09