Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Baklund
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 24, 2020
Time: 24:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 12.1 Avg / 17.8 Max
Power (Watts): 78 Avg / 171 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 41 Avg / 119 Max

Laps

1.00 mi in 5:36
1.00 mi in 5:07
1.00 mi in 4:34
1.00 mi in 4:19
1.00 mi in 5:07