Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, February 24, 2020
Time: 14:23
Distance: 4.00 Miles
Laps: 4.0
Calories: 136
Speed (MPH): 16.7 Avg / 24.0 Max
Power (Watts): 143 Avg / 359 Max
Cadence (RPM): 85 Avg / 99 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:40
1.00 mi in 3:28
1.00 mi in 3:23