Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Fred Ayers
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, February 24, 2020
Time: 30:01
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 13.9 Avg / 18.0 Max
Power (Watts): 122 Avg / 304 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 99 Avg / 171 Max

Ghost

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