Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: William Ellis
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, February 24, 2020
Time: 24:07
Distance: 5.00 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 12.4 Avg / 16.1 Max
Power (Watts): 88 Avg / 142 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 119 Avg / 126 Max

Laps

4.42 mi in 20:23
0.58 mi in 3:44