Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brian Rogol
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, February 24, 2020
Time: 30:14
Distance: 6.74 Miles
Laps: 2.0
Calories: 209
Speed (MPH): 13.4 Avg / 18.0 Max
Power (Watts): 99 Avg / 194 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 157 Avg / 178 Max

Laps

3.37 mi in 14:58
3.37 mi in 15:16